Meditation can be a struggle for most people who try it for the first time. Even long-time meditators find certain aspects of meditation difficult.
I have been meditating for nearly 30 years. In that time, I have discovered that meditation does not have to be difficult at all.
I have found that the key to meditation mastery is to throw out conventional wisdom and to have a more organic approach.
Here is what people are saying about my course.
“This course taught me how to meditate when all other methods have failed me…Thank You!” – CF – New York
“I love Baal’s work. His approach and method of teaching makes difficult topics easier to understand” – SM – Ohio
“Take this course, you won’t regret it. I have been trying my hand at meditation and failed. Now I can finally slow my mind down and enjoy the benefits of meditation. – JR - CA
Even if you have been meditating for years, you will gain great value from this course.
This course has 3.5 hours of high-quality video and audio content. Aside from the videos, you will receive a transcript of each lesson, and MP3 audios of each lesson so you can listen to it on the go. As a bonus, I have included Brainwave Entrainment audios that you can use for your own meditation practice.
Here is what you will learn:
The Meaning of Meditation
The Benefits of Meditation
The Science of Meditation
Misconceptions About meditation
Your Default State
The Subconscious Mind
The Main Reason Meditation is Difficult
Allowing Thoughts to Emerge
Brainwave Entrainment and How It Enhances Meditation
The Pitfalls of Meditation
We will also go through the following meditations together:
1. Mantra Chanting Meditation – OM Mantra
2. Third Eye Meditation
3. Mindfulness Meditation
4. Guided Imagery – Body Scanning Meditation
5. Loving-Kindness or Metta Meditation
6. Vipassana Meditation
7. Gazing Meditation
8. Self-Inquiry Meditation
9. Pranayama Breathing Meditation
10. The Sound of Silence Meditation
11. Sitting with God – Christian-based Meditation
12. Sufi Meditation - Resonating with one of the names of Allah.
13. Lurianic Kabbalistic meditation
As a bonus I have included 4 Brainwave Entrainment audios you can download and use to get you in the optimum brain state when you meditate on your own.
I purposely priced it so that anyone can afford it. There are NO up-sells or anything else you need to buy.
This course comes with a 60-day money-back guarantee. If you find it is not for you, please ask for a refund and I will refund every dollar, no questions asked, no hard feelings.
Join the hundreds of people who have already enrolled in my course and are now on the path to a more fulfilling meditation practice.